Flat Grill, Sirloin Steak W Garden Salad vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Flat Grill, Sirloin Steak W Garden Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Flat Grill, Sirloin Steak W Garden Salad

420 kcal

Highest protein

Flat Grill, Sirloin Steak W Garden Salad

36 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

Flat Grill, Sirloin Steak W Garden Salad

2,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flat Grill, Sirloin Steak W Garden SaladEntrees	420 kcal	36 g	16 g	23 g	2 g	2,260 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Flat Grill, Sirloin Steak W Garden Salad if your priority is keeping calories lower. It has 420 calories per serving.

Choose Flat Grill, Sirloin Steak W Garden Salad if you want the most protein. It has 36g protein per serving.

If sodium matters, Flat Grill, Sirloin Steak W Garden Salad is the lighter sodium pick at 2,260mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.