NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
French Fries vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
French Fries is lowest in calories, while 1985 Salad gives the most protein.
Add all to calculatorLowest calories
French Fries
480 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
French Fries
1,250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French FriesSides & Extras | 480 kcal | 5 g | 67 g | 22 g | 5 g | 1,250 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose French Fries if your priority is keeping calories lower. It has 480 calories per serving.
Choose 1985 Salad if you want the most protein. It has 28g protein per serving.
If sodium matters, French Fries is the lighter sodium pick at 1,250mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
Open calculator