Fried Mozzarella vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Fried Mozzarella is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fried Mozzarella

740 kcal

Highest protein

Fried Mozzarella

30 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

Fried Mozzarella

2,430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried MozzarellaStarters	740 kcal	30 g	64 g	37 g	3 g	2,430 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Fried Mozzarella if your priority is keeping calories lower. It has 740 calories per serving.

Choose Fried Mozzarella if you want the most protein. It has 30g protein per serving.

If sodium matters, Fried Mozzarella is the lighter sodium pick at 2,430mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.