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Last updated: Aug 9, 2026

Beef o Brady's

Fried Mozzarella

StartersPopular

Beef o Brady's Fried Mozzarella is fat-leaning, with about 47% of macro calories from fat. Each serving has 740 calories, 30g protein, 64g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 basket

Serving Size

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740

Calories

Per serving

30 g

Protein

64 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 90 mg30%

Sodium 2,430 mg106%

Total Carbohydrate 64 g23%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein30 g (17%)

Carbs64 g (36%)

Fat37 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 3 g11%

Sodium 2,430 mg106%

Sugars 8 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 30g protein and 740 calories.No

Lower carb64g carbs per serving.No

Low fat37g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Mozzarella has 380 more calories than 1000 Island Dressing and 30g more protein. Compare

Fried Mozzarella has the same calories as 1985 Salad and 2g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Fried Mozzarella Compared With Nearby Items

Beef o Brady's Fried Mozzarella is listed in the Starters category with 740 calories, 30g protein, 64g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Fried Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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