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Nutrition comparison
Kid's Chicken Tenders vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
Kid's Chicken Tenders is lowest in calories, while 1985 Salad gives the most protein.
Add all to calculatorLowest calories
Kid's Chicken Tenders
310 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Kid's Chicken Tenders
820 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Chicken TendersKids | 310 kcal | 20 g | 31 g | 11 g | 0.5 g | 820 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose Kid's Chicken Tenders if your priority is keeping calories lower. It has 310 calories per serving.
Choose 1985 Salad if you want the most protein. It has 28g protein per serving.
If sodium matters, Kid's Chicken Tenders is the lighter sodium pick at 820mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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