Nutrition comparison

Kid's Chicken Tenders vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Kid's Chicken Tenders is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Kid's Chicken Tenders
310 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Kid's Chicken Tenders
820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Chicken TendersKids310 kcal20 g31 g11 g0.5 g820 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Kid's Chicken Tenders if your priority is keeping calories lower. It has 310 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Kid's Chicken Tenders is the lighter sodium pick at 820mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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