Lunch Chicken Tender Combo vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Lunch Chicken Tender Combo gives the most protein.

Lowest calories

1985 Salad

740 kcal

Highest protein

Lunch Chicken Tender Combo

35 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

Lunch Chicken Tender Combo

2,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Chicken Tender ComboLunch Menu	860 kcal	35 g	100 g	37 g	6 g	2,380 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Lunch Chicken Tender Combo if you want the most protein. It has 35g protein per serving.

If sodium matters, Lunch Chicken Tender Combo is the lighter sodium pick at 2,380mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.