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Last updated: Aug 9, 2026
Beef o Brady's

Lunch Chicken Tender Combo

Lunch MenuPopular

Beef o Brady's Lunch Chicken Tender Combo is carb-leaning, with about 46% of macro calories from carb. Each serving has 860 calories, 35g protein, 100g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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860
Calories
Per serving
35 g
Protein
100 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,380 mg103%
Total Carbohydrate 100 g36%
Dietary Fiber 6 g21%
Total Sugars 1 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein35 g (16%)
Carbs100 g (46%)
Fat37 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 6 g21%
Sodium 2,380 mg103%
Sugars 1 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 35g protein and 860 calories.No
Lower carb100g carbs per serving.No
Low fat37g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Chicken Tender Combo has 500 more calories than 1000 Island Dressing and 35g more protein. Compare

Lunch Chicken Tender Combo has 120 more calories than 1985 Salad and 7g more protein. Compare

Compare with 1000 Island Dressing

Lunch Chicken Tender Combo Compared With Nearby Items

Beef o Brady's Lunch Chicken Tender Combo is listed in the Lunch Menu category with 860 calories, 35g protein, 100g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Chicken Tender Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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