Nutrition comparison

Side Of Cereal, Cinnamon Toast Crunch vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Side Of Cereal, Cinnamon Toast Crunch is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Side Of Cereal, Cinnamon Toast Crunch
110 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Side Of Cereal, Cinnamon Toast Crunch
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Of Cereal, Cinnamon Toast CrunchBreakfast Menu110 kcal1 g22 g3 g2 g160 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Side Of Cereal, Cinnamon Toast Crunch if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Side Of Cereal, Cinnamon Toast Crunch is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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