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Nutrition comparison
Side Of Cereal, Cinnamon Toast Crunch vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
Side Of Cereal, Cinnamon Toast Crunch is lowest in calories, while 1985 Salad gives the most protein.
Add all to calculatorLowest calories
Side Of Cereal, Cinnamon Toast Crunch
110 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Side Of Cereal, Cinnamon Toast Crunch
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Of Cereal, Cinnamon Toast CrunchBreakfast Menu | 110 kcal | 1 g | 22 g | 3 g | 2 g | 160 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose Side Of Cereal, Cinnamon Toast Crunch if your priority is keeping calories lower. It has 110 calories per serving.
Choose 1985 Salad if you want the most protein. It has 28g protein per serving.
If sodium matters, Side Of Cereal, Cinnamon Toast Crunch is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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