Nutrition comparison

Side Of Queso Dip vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Side Of Queso Dip is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Side Of Queso Dip
170 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Side Of Queso Dip
6 g carbs
Lowest sodium
Side Of Queso Dip
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Of Queso DipSides & Extras170 kcal9 g6 g12 g0 g680 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Side Of Queso Dip if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Side Of Queso Dip is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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