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Nutrition comparison
Southwester Burrito (Liquid Egg) vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
1985 Salad is lowest in calories, while Southwester Burrito (Liquid Egg) gives the most protein.
Add all to calculatorLowest calories
1985 Salad
740 kcal
Highest protein
Southwester Burrito (Liquid Egg)
63 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Southwester Burrito (Liquid Egg)
2,170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwester Burrito (Liquid Egg)Breakfast Menu | 1,150 kcal | 63 g | 59 g | 69 g | 4 g | 2,170 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.
Choose Southwester Burrito (Liquid Egg) if you want the most protein. It has 63g protein per serving.
If sodium matters, Southwester Burrito (Liquid Egg) is the lighter sodium pick at 2,170mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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