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Last updated: Aug 9, 2026
Beef o Brady's

Southwester Burrito (Liquid Egg)

Breakfast MenuPopular

Beef o Brady's Southwester Burrito (Liquid Egg) is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,150 calories, 63g protein, 59g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,150
Calories
Per serving
63 g
Protein
59 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 1,020 mg340%
Sodium 2,170 mg94%
Total Carbohydrate 59 g21%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 63 g126%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150
kcal
Protein63 g (23%)
Carbs59 g (21%)
Fat69 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 63 g126%
Fiber 4 g14%
Sodium 2,170 mg94%
Sugars 3 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 63g protein and 1,150 calories.Yes
Lower carb59g carbs per serving.No
Low fat69g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,170mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southwester Burrito (Liquid Egg) has 790 more calories than 1000 Island Dressing and 63g more protein. Compare

Southwester Burrito (Liquid Egg) has 410 more calories than 1985 Salad and 35g more protein. Compare

Compare with 1000 Island Dressing

Southwester Burrito (Liquid Egg) Compared With Nearby Items

Beef o Brady's Southwester Burrito (Liquid Egg) is listed in the Breakfast Menu category with 1,150 calories, 63g protein, 59g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Southwester Burrito (Liquid Egg) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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