Steak Garlic Melt vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Steak Garlic Melt gives the most protein.

Lowest calories

1985 Salad

740 kcal

Highest protein

Steak Garlic Melt

60 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

1985 Salad

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak Garlic MeltSandwiches & Wraps	1,260 kcal	60 g	103 g	71 g	8 g	3,940 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Steak Garlic Melt if you want the most protein. It has 60g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.