Toasted Chicken Bacon Ranch Sub vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Toasted Chicken Bacon Ranch Sub gives the most protein.

Lowest calories

1985 Salad

740 kcal

Highest protein

Toasted Chicken Bacon Ranch Sub

56 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

1985 Salad

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toasted Chicken Bacon Ranch SubSandwiches & Wraps	1,350 kcal	56 g	113 g	76 g	8 g	4,900 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Toasted Chicken Bacon Ranch Sub if you want the most protein. It has 56g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.