Traditional Wings, Dry Rub - Lemon Pepper, 6 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Traditional Wings, Dry Rub - Lemon Pepper, 6 each gives the most protein.

Lowest calories

1985 Salad

740 kcal

Highest protein

Traditional Wings, Dry Rub - Lemon Pepper, 6 each

60 g protein

Lowest carbs

Traditional Wings, Dry Rub - Lemon Pepper, 6 each

7 g carbs

Lowest sodium

Traditional Wings, Dry Rub - Lemon Pepper, 6 each

1,480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Wings, Dry Rub - Lemon Pepper, 6 eachTraditional Wings	990 kcal	60 g	7 g	78 g	4 g	1,480 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Traditional Wings, Dry Rub - Lemon Pepper, 6 each if you want the most protein. It has 60g protein per serving.

If sodium matters, Traditional Wings, Dry Rub - Lemon Pepper, 6 each is the lighter sodium pick at 1,480mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.