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Last updated: Aug 9, 2026

Beef o Brady's

Traditional Wings, Dry Rub - Lemon Pepper, 6 each

Traditional WingsPopular

Beef o Brady's Traditional Wings, Dry Rub - Lemon Pepper, 6 each is fat-leaning, with about 72% of macro calories from fat. Each serving has 990 calories, 60g protein, 7g carbs, and 78g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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990

Calories

Per serving

60 g

Protein

7 g

Carbs

78 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 78 g100%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 375 mg125%

Sodium 1,480 mg64%

Total Carbohydrate 7 g3%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein60 g (25%)

Carbs7 g (3%)

Fat78 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 4 g14%

Sodium 1,480 mg64%

Sugars 1 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 60g protein and 990 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat78g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Wings, Dry Rub - Lemon Pepper, 6 each has 630 more calories than 1000 Island Dressing and 60g more protein. Compare

Traditional Wings, Dry Rub - Lemon Pepper, 6 each has 250 more calories than 1985 Salad and 32g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Traditional Wings, Dry Rub - Lemon Pepper, 6 each Compared With Nearby Items

Beef o Brady's Traditional Wings, Dry Rub - Lemon Pepper, 6 each is listed in the Traditional Wings category with 990 calories, 60g protein, 7g carbs, and 78g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Wings, Dry Rub - Lemon Pepper, 6 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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