Zucchini Moons vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Zucchini Moons is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Zucchini Moons

130 kcal

Highest protein

Zucchini Moons

2 g protein

Lowest carbs

Zucchini Moons

7 g carbs

Lowest sodium

Zucchini Moons

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Zucchini MoonsSides & Extras	130 kcal	2 g	7 g	12 g	2 g	520 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Zucchini Moons if your priority is keeping calories lower. It has 130 calories per serving.

Choose Zucchini Moons if you want the most protein. It has 2g protein per serving.

If sodium matters, Zucchini Moons is the lighter sodium pick at 520mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.