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Last updated: Aug 9, 2026
Beef o Brady's

Zucchini Moons

Sides & ExtrasPopular

Beef o Brady's Zucchini Moons is fat-leaning, with about 75% of macro calories from fat. Each serving has 130 calories, 2g protein, 7g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 side serving
Serving Size
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130
Calories
Per serving
2 g
Protein
7 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2 g (6%)
Carbs7 g (19%)
Fat12 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 520 mg23%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No
Lower carb7g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Zucchini Moons has 230 fewer calories than 1000 Island Dressing and 2g more protein. Compare

Zucchini Moons has 610 fewer calories than 1985 Salad and 26g less protein. Compare

Compare with 1000 Island Dressing

Zucchini Moons Compared With Nearby Items

Beef o Brady's Zucchini Moons is listed in the Sides & Extras category with 130 calories, 2g protein, 7g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Zucchini Moons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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