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Last updated: Aug 9, 2026

Beef o Brady's

BBQ Pulled Pork Mac'n Cheese Bowl

Tacos & BowlsPopular

Beef o Brady's BBQ Pulled Pork Mac'n Cheese Bowl is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,190 calories, 49g protein, 113g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 bowl

Serving Size

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1,190

Calories

Per serving

49 g

Protein

113 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 33 g165%

Trans Fat 1 g—

Cholesterol 225 mg75%

Sodium 3,000 mg130%

Total Carbohydrate 113 g41%

Dietary Fiber 3 g11%

Total Sugars 49 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein49 g (16%)

Carbs113 g (38%)

Fat60 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 3 g11%

Sodium 3,000 mg130%

Sugars 49 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 49g protein and 1,190 calories.No

Lower carb113g carbs per serving.No

Low fat60g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium3,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

BBQ Pulled Pork Mac'n Cheese Bowl has 830 more calories than 1000 Island Dressing and 49g more protein. Compare

BBQ Pulled Pork Mac'n Cheese Bowl has 450 more calories than 1985 Salad and 21g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

BBQ Pulled Pork Mac'n Cheese Bowl Compared With Nearby Items

Compared with Asian Steak Bowl, another Tacos & Bowls item at Beef o Brady's, BBQ Pulled Pork Mac'n Cheese Bowl has 520 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Pulled Pork Mac'n Cheese Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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