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Last updated: Aug 9, 2026

Beef o Brady's

Boneless Wings, Dry Rub - Blackened, 20 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Dry Rub - Blackened, 20 each is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,620 calories, 83g protein, 23g carbs, and 96g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,620

Calories

Per serving

83 g

Protein

23 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,620 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 7,670 mg333%

Total Carbohydrate 23 g8%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 83 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,620

kcal

Protein83 g (26%)

Carbs23 g (7%)

Fat96 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate405 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 83 g166%

Fiber 5 g18%

Sodium 7,670 mg333%

Sugars 1 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 83g protein and 1,620 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat96g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium7,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Dry Rub - Blackened, 20 each has 1260 more calories than 1000 Island Dressing and 83g more protein. Compare

Boneless Wings, Dry Rub - Blackened, 20 each has 880 more calories than 1985 Salad and 55g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Boneless Wings, Dry Rub - Blackened, 20 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Dry Rub - Blackened, 20 each is listed in the Boneless Wings category with 1,620 calories, 83g protein, 23g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Dry Rub - Blackened, 20 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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