Last updated: Aug 9, 2026
Beef o Brady's

Fried Mozzarella, Add Marinara Sauce

StartersPopular

Beef o Brady's Fried Mozzarella, Add Marinara Sauce is carb-leaning, with about 48% of macro calories from carb. Each serving has 30 calories, 1g protein, 4g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz
Serving Size
30
Calories
Per serving
1 g
Protein
4 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 0.5 g2%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein1 g (12%)
Carbs4 g (48%)
Fat1.5 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0.5 g2%
Sodium 290 mg13%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 1g protein and 30 calories.No
Lower carb4g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Mozzarella, Add Marinara Sauce has 330 fewer calories than 1000 Island Dressing and 1g more protein. Compare

Fried Mozzarella, Add Marinara Sauce has 710 fewer calories than 1985 Salad and 27g less protein. Compare

Compare with 1000 Island Dressing

Fried Mozzarella, Add Marinara Sauce Compared With Nearby Items

Beef o Brady's Fried Mozzarella, Add Marinara Sauce is listed in the Starters category with 30 calories, 1g protein, 4g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Fried Mozzarella, Add Marinara Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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