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Last updated: Aug 9, 2026
Beef o Brady's

Omelette, Veggie (Liquid Egg)

Breakfast MenuPopular

Beef o Brady's Omelette, Veggie (Liquid Egg) is fat-leaning, with about 46% of macro calories from fat. Each serving has 780 calories, 49g protein, 56g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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780
Calories
Per serving
49 g
Protein
56 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 740 mg247%
Sodium 1,050 mg46%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein49 g (25%)
Carbs56 g (29%)
Fat40 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 4 g14%
Sodium 1,050 mg46%
Sugars 10 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 49g protein and 780 calories.Yes
Lower carb56g carbs per serving.No
Low fat40g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Omelette, Veggie (Liquid Egg) has 40 more calories than 1985 Salad and 21g more protein. Compare

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Omelette, Veggie (Liquid Egg) Compared With Nearby Items

Beef o Brady's Omelette, Veggie (Liquid Egg) is listed in the Breakfast Menu category with 780 calories, 49g protein, 56g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Omelette, Veggie (Liquid Egg) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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