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Last updated: Aug 9, 2026

Beef o Brady's

Pancakes, 3

Breakfast MenuPopular

Beef o Brady's Pancakes, 3 is carb-leaning, with about 87% of macro calories from carb. Each serving has 370 calories, 6g protein, 81g carbs, and 2.5g fat, making it better suited to carb-aware planning than low-carb goals.

3 pancakes

Serving Size

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370

Calories

Per serving

6 g

Protein

81 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,050 mg46%

Total Carbohydrate 81 g29%

Dietary Fiber 2 g7%

Total Sugars 15 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein6 g (6%)

Carbs81 g (87%)

Fat2.5 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 1,050 mg46%

Sugars 15 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 6g protein and 370 calories.No

Lower carb81g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar15g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pancakes, 3 has 10 more calories than 1000 Island Dressing and 6g more protein. Compare

Pancakes, 3 has 370 fewer calories than 1985 Salad and 22g less protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Pancakes, 3 Compared With Nearby Items

Beef o Brady's Pancakes, 3 is listed in the Breakfast Menu category with 370 calories, 6g protein, 81g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Pancakes, 3 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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