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Last updated: Aug 9, 2026
Beef o Brady's

Side Of Pancake

Breakfast MenuPopular

Beef o Brady's Side Of Pancake is carb-leaning, with about 86% of macro calories from carb. Each serving has 120 calories, 2g protein, 27g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 each
Serving Size
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120
Calories
Per serving
2 g
Protein
27 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein2 g (6%)
Carbs27 g (86%)
Fat1 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 350 mg15%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2g protein and 120 calories.No
Lower carb27g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Of Pancake has 240 fewer calories than 1000 Island Dressing and 2g more protein. Compare

Side Of Pancake has 620 fewer calories than 1985 Salad and 26g less protein. Compare

Compare with 1000 Island Dressing

Side Of Pancake Compared With Nearby Items

Beef o Brady's Side Of Pancake is listed in the Breakfast Menu category with 120 calories, 2g protein, 27g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Side Of Pancake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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