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Last updated: Aug 9, 2026

Beef o Brady's

Steak Bowl

Tacos & BowlsPopular

Beef o Brady's Steak Bowl is fat-leaning, with about 54% of macro calories from fat. Each serving has 980 calories, 37g protein, 78g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 bowl

Serving Size

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980

Calories

Per serving

37 g

Protein

78 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 110 mg37%

Sodium 2,390 mg104%

Total Carbohydrate 78 g28%

Dietary Fiber 7 g25%

Total Sugars 1 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein37 g (15%)

Carbs78 g (31%)

Fat59 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 7 g25%

Sodium 2,390 mg104%

Sugars 1 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 37g protein and 980 calories.No

Lower carb78g carbs per serving.No

Low fat59g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Chicken Bowl640 kcal · 33 g protein Asian Shrimp Bowl600 kcal · 26 g protein Asian Steak Bowl670 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Bowl has 620 more calories than 1000 Island Dressing and 37g more protein. Compare

Steak Bowl has 240 more calories than 1985 Salad and 9g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Steak Bowl Compared With Nearby Items

Compared with Asian Steak Bowl, another Tacos & Bowls item at Beef o Brady's, Steak Bowl has 310 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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