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Last updated: Aug 9, 2026
Beef o Brady's

Toasted Italian Sub

Sandwiches & WrapsPopular

Beef o Brady's Toasted Italian Sub is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,260 calories, 44g protein, 116g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,260
Calories
Per serving
44 g
Protein
116 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 3,750 mg163%
Total Carbohydrate 116 g42%
Dietary Fiber 9 g32%
Total Sugars 6 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260
kcal
Protein44 g (14%)
Carbs116 g (36%)
Fat71 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 9 g32%
Sodium 3,750 mg163%
Sugars 6 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 44g protein and 1,260 calories.No
Lower carb116g carbs per serving.No
Low fat71g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Toasted Italian Sub has 900 more calories than 1000 Island Dressing and 44g more protein. Compare

Toasted Italian Sub has 520 more calories than 1985 Salad and 16g more protein. Compare

Compare with 1000 Island Dressing

Toasted Italian Sub Compared With Nearby Items

Beef o Brady's Toasted Italian Sub is listed in the Sandwiches & Wraps category with 1,260 calories, 44g protein, 116g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Toasted Italian Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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