Brazen Buffalo Chicken vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Brazen Buffalo Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Brazen Buffalo Chicken

730 kcal

Highest protein

Brazen Buffalo Chicken

50 g protein

Lowest carbs

BLT Grinder

67.2 g carbs

Lowest sodium

Brazen Buffalo Chicken

2,285.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brazen Buffalo ChickenGrinders	730 kcal	50 g	74.5 g	24.2 g	4.5 g	2,285 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Brazen Buffalo Chicken if your priority is keeping calories lower. It has 730 calories per serving.

Choose Brazen Buffalo Chicken if you want the most protein. It has 50g protein per serving.

If sodium matters, Brazen Buffalo Chicken is the lighter sodium pick at 2,285mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.