Brownie, Fudge, Kitchen Sink vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Brownie, Fudge, Kitchen Sink is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Brownie, Fudge, Kitchen Sink

390 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Brownie, Fudge, Kitchen Sink

56 g carbs

Lowest sodium

Brownie, Fudge, Kitchen Sink

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brownie, Fudge, Kitchen SinkDesserts	390 kcal	5 g	56 g	18 g	2 g	220 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Brownie, Fudge, Kitchen Sink if your priority is keeping calories lower. It has 390 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Brownie, Fudge, Kitchen Sink is the lighter sodium pick at 220mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.