Butter Parmesan Sticks, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Butter Parmesan Sticks, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Butter Parmesan Sticks, Per Piece

135 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Butter Parmesan Sticks, Per Piece

12.9 g carbs

Lowest sodium

Butter Parmesan Sticks, Per Piece

213 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Butter Parmesan Sticks, Per PieceFavorites	135 kcal	2.8 g	12.9 g	7.8 g	0.5 g	213 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Butter Parmesan Sticks, Per Piece if your priority is keeping calories lower. It has 135 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Butter Parmesan Sticks, Per Piece is the lighter sodium pick at 213mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.