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Nutrition comparison
Chef Salad vs A1 Bomber Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.
Quick answer
Chef Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chef Salad
525 kcal
Highest protein
Chef Salad
41 g protein
Lowest carbs
Chef Salad
19.2 g carbs
Lowest sodium
Chef Salad
1,803.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chef SaladSalads | 525 kcal | 41 g | 19.2 g | 31.5 g | 4.7 g | 1,803 mg |
| A1 Bomber SteakGrinders | 662 kcal | 40.8 g | 80 g | 19.4 g | 4.4 g | 2,734 mg |
Which should you choose?
Choose Chef Salad if your priority is keeping calories lower. It has 525 calories per serving.
Choose Chef Salad if you want the most protein. It has 41g protein per serving.
If sodium matters, Chef Salad is the lighter sodium pick at 1,803mg.
Compare as a meal
Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.
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