Chicken Alfredo, 12 inch, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Chicken Alfredo, 12 inch, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Chicken Alfredo, 12 inch, Per Piece

158 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Chicken Alfredo, 12 inch, Per Piece

14.8 g carbs

Lowest sodium

Chicken Alfredo, 12 inch, Per Piece

456.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Alfredo, 12 inch, Per PiecePizzas	158 kcal	9 g	14.8 g	6.7 g	0.7 g	456 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Chicken Alfredo, 12 inch, Per Piece if your priority is keeping calories lower. It has 158 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Chicken Alfredo, 12 inch, Per Piece is the lighter sodium pick at 456mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.