Nutrition comparison

Chicken Alfredo, 6 inch Square, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Chicken Alfredo, 6 inch Square, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

Add all to calculator
Lowest calories
Chicken Alfredo, 6 inch Square, Per Piece
235 kcal
Highest protein
BLT Grinder
45.8 g protein
Lowest carbs
Chicken Alfredo, 6 inch Square, Per Piece
28 g carbs
Lowest sodium
Chicken Alfredo, 6 inch Square, Per Piece
636.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Alfredo, 6 inch Square, Per PiecePizzas235 kcal11.7 g28 g8.1 g1.2 g636 mg
BLT GrinderGrinders1,024 kcal45.8 g67.2 g58.9 g3.8 g2,351 mg

Which should you choose?

Choose Chicken Alfredo, 6 inch Square, Per Piece if your priority is keeping calories lower. It has 235 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Chicken Alfredo, 6 inch Square, Per Piece is the lighter sodium pick at 636mg.

Compare as a meal

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.

Open calculator