Nutrition comparison

Chicken Alfredo, 8 inch, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Chicken Alfredo, 8 inch, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

Add all to calculator
Lowest calories
Chicken Alfredo, 8 inch, Per Piece
187 kcal
Highest protein
BLT Grinder
45.8 g protein
Lowest carbs
Chicken Alfredo, 8 inch, Per Piece
18.7 g carbs
Lowest sodium
Chicken Alfredo, 8 inch, Per Piece
531.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Alfredo, 8 inch, Per PiecePizzas187 kcal10 g18.7 g7.7 g0.8 g532 mg
BLT GrinderGrinders1,024 kcal45.8 g67.2 g58.9 g3.8 g2,351 mg

Which should you choose?

Choose Chicken Alfredo, 8 inch, Per Piece if your priority is keeping calories lower. It has 187 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Chicken Alfredo, 8 inch, Per Piece is the lighter sodium pick at 532mg.

Compare as a meal

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.

Open calculator