Chicken Bacon Ranch Grinder vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Chicken Bacon Ranch Grinder is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Bacon Ranch Grinder

864 kcal

Highest protein

Chicken Bacon Ranch Grinder

58.3 g protein

Lowest carbs

BLT Grinder

67.2 g carbs

Lowest sodium

BLT Grinder

2,350.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Bacon Ranch GrinderGrinders	864 kcal	58.3 g	71.6 g	35.8 g	4.1 g	2,511 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Chicken Bacon Ranch Grinder if your priority is keeping calories lower. It has 864 calories per serving.

Choose Chicken Bacon Ranch Grinder if you want the most protein. It has 58.3g protein per serving.

If sodium matters, BLT Grinder is the lighter sodium pick at 2,351mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.