Cinnamon Sticks, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Cinnamon Sticks, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Cinnamon Sticks, Per Piece

101 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Cinnamon Sticks, Per Piece

11.9 g carbs

Lowest sodium

Cinnamon Sticks, Per Piece

133.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Sticks, Per PieceDesserts	101 kcal	1.6 g	11.9 g	5 g	0.4 g	133 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Cinnamon Sticks, Per Piece if your priority is keeping calories lower. It has 101 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Cinnamon Sticks, Per Piece is the lighter sodium pick at 133mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.