Nutrition comparison

Club Grinder vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Club Grinder is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Club Grinder
833 kcal
Highest protein
Club Grinder
49.4 g protein
Lowest carbs
BLT Grinder
67.2 g carbs
Lowest sodium
BLT Grinder
2,350.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Club GrinderGrinders833 kcal49.4 g70.8 g36.1 g3.8 g2,828 mg
BLT GrinderGrinders1,024 kcal45.8 g67.2 g58.9 g3.8 g2,351 mg

Which should you choose?

Choose Club Grinder if your priority is keeping calories lower. It has 833 calories per serving.

Choose Club Grinder if you want the most protein. It has 49.4g protein per serving.

If sodium matters, BLT Grinder is the lighter sodium pick at 2,351mg.

Compare as a meal

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.

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