Cookie, Chocolate Chip vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Cookie, Chocolate Chip is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Cookie, Chocolate Chip

270 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Cookie, Chocolate Chip

33 g carbs

Lowest sodium

Cookie, Chocolate Chip

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookie, Chocolate ChipDesserts	270 kcal	2 g	33 g	14 g	1 g	190 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Cookie, Chocolate Chip if your priority is keeping calories lower. It has 270 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Cookie, Chocolate Chip is the lighter sodium pick at 190mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.