French Fries, 8 oz vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

French Fries, 8 oz is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

French Fries, 8 oz

397 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

French Fries, 8 oz

59.9 g carbs

Lowest sodium

French Fries, 8 oz

1,067 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Fries, 8 ozFavorites	397 kcal	4.3 g	59.9 g	15.4 g	3.4 g	1,067 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose French Fries, 8 oz if your priority is keeping calories lower. It has 397 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, French Fries, 8 oz is the lighter sodium pick at 1,067mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.