Nutrition comparison

Ham and Cheese Lite Grinder vs A1 Bomber Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Ham and Cheese Lite Grinder is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ham and Cheese Lite Grinder
587 kcal
Highest protein
Ham and Cheese Lite Grinder
49 g protein
Lowest carbs
Ham and Cheese Lite Grinder
69.9 g carbs
Lowest sodium
Ham and Cheese Lite Grinder
2,279.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham and Cheese Lite GrinderLight Grinders587 kcal49 g69.9 g9.6 g3.4 g2,280 mg
A1 Bomber SteakGrinders662 kcal40.8 g80 g19.4 g4.4 g2,734 mg

Which should you choose?

Choose Ham and Cheese Lite Grinder if your priority is keeping calories lower. It has 587 calories per serving.

Choose Ham and Cheese Lite Grinder if you want the most protein. It has 49g protein per serving.

If sodium matters, Ham and Cheese Lite Grinder is the lighter sodium pick at 2,280mg.

Compare as a meal

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.

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