Kids Grilled Cheese vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Kids Grilled Cheese is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Kids Grilled Cheese

364 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Kids Grilled Cheese

32.6 g carbs

Lowest sodium

Kids Grilled Cheese

777.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled CheesePastas	364 kcal	18.5 g	32.6 g	17.2 g	1.5 g	777 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Kids Grilled Cheese if your priority is keeping calories lower. It has 364 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Kids Grilled Cheese is the lighter sodium pick at 777mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.