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Nutrition comparison
Kids Lasagna vs BLT Grinder
Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.
Quick answer
Kids Lasagna is lowest in calories, while BLT Grinder gives the most protein.
Add all to calculatorLowest calories
Kids Lasagna
429 kcal
Highest protein
BLT Grinder
45.8 g protein
Lowest carbs
Kids Lasagna
48.6 g carbs
Lowest sodium
Kids Lasagna
727.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids LasagnaJust for Kids | 429 kcal | 25.5 g | 48.6 g | 13.2 g | 3.7 g | 727 mg |
| BLT GrinderGrinders | 1,024 kcal | 45.8 g | 67.2 g | 58.9 g | 3.8 g | 2,351 mg |
Which should you choose?
Choose Kids Lasagna if your priority is keeping calories lower. It has 429 calories per serving.
Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.
If sodium matters, Kids Lasagna is the lighter sodium pick at 727mg.
Compare as a meal
Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.
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