Nutrition comparison

Kids Lasagna vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Kids Lasagna is lowest in calories, while BLT Grinder gives the most protein.

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Lowest calories
Kids Lasagna
429 kcal
Highest protein
BLT Grinder
45.8 g protein
Lowest carbs
Kids Lasagna
48.6 g carbs
Lowest sodium
Kids Lasagna
727.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids LasagnaJust for Kids429 kcal25.5 g48.6 g13.2 g3.7 g727 mg
BLT GrinderGrinders1,024 kcal45.8 g67.2 g58.9 g3.8 g2,351 mg

Which should you choose?

Choose Kids Lasagna if your priority is keeping calories lower. It has 429 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Kids Lasagna is the lighter sodium pick at 727mg.

Compare as a meal

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.

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