Lasagna vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Lasagna is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lasagna

854 kcal

Highest protein

Lasagna

49.2 g protein

Lowest carbs

BLT Grinder

67.2 g carbs

Lowest sodium

Lasagna

1,446.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
LasagnaPastas	854 kcal	49.2 g	97.1 g	26.8 g	7.3 g	1,447 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Lasagna if your priority is keeping calories lower. It has 854 calories per serving.

Choose Lasagna if you want the most protein. It has 49.2g protein per serving.

If sodium matters, Lasagna is the lighter sodium pick at 1,447mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.