Peanut Butter and Jelly vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Peanut Butter and Jelly is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Peanut Butter and Jelly

311 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Peanut Butter and Jelly

48 g carbs

Lowest sodium

Peanut Butter and Jelly

430.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter and JellyJust for Kids	311 kcal	10 g	48 g	9.4 g	2.2 g	430 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Peanut Butter and Jelly if your priority is keeping calories lower. It has 311 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Peanut Butter and Jelly is the lighter sodium pick at 430mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.