Pepperoni, 12 inch, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Pepperoni, 12 inch, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Pepperoni, 12 inch, Per Piece

134 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Pepperoni, 12 inch, Per Piece

14.7 g carbs

Lowest sodium

Pepperoni, 12 inch, Per Piece

352.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepperoni, 12 inch, Per PiecePizzas	134 kcal	6.2 g	14.7 g	5.4 g	0.8 g	353 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Pepperoni, 12 inch, Per Piece if your priority is keeping calories lower. It has 134 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Pepperoni, 12 inch, Per Piece is the lighter sodium pick at 353mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.