Nutrition comparison

Pride, 6 inch Square, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Pride, 6 inch Square, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

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Lowest calories
Pride, 6 inch Square, Per Piece
247 kcal
Highest protein
BLT Grinder
45.8 g protein
Lowest carbs
Pride, 6 inch Square, Per Piece
28.8 g carbs
Lowest sodium
Pride, 6 inch Square, Per Piece
648 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pride, 6 inch Square, Per PiecePizzas247 kcal10.1 g28.8 g9.6 g1.6 g648 mg
BLT GrinderGrinders1,024 kcal45.8 g67.2 g58.9 g3.8 g2,351 mg

Which should you choose?

Choose Pride, 6 inch Square, Per Piece if your priority is keeping calories lower. It has 247 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Pride, 6 inch Square, Per Piece is the lighter sodium pick at 648mg.

Compare as a meal

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.

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