Nutrition comparison

Side Salad vs A1 Bomber Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Side Salad is lowest in calories, while A1 Bomber Steak gives the most protein.

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Lowest calories
Side Salad
154 kcal
Highest protein
A1 Bomber Steak
40.8 g protein
Lowest carbs
Side Salad
8.9 g carbs
Lowest sodium
Side Salad
196.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side SaladSalads154 kcal9.1 g8.9 g9.3 g2.4 g197 mg
A1 Bomber SteakGrinders662 kcal40.8 g80 g19.4 g4.4 g2,734 mg

Which should you choose?

Choose Side Salad if your priority is keeping calories lower. It has 154 calories per serving.

Choose A1 Bomber Steak if you want the most protein. It has 40.8g protein per serving.

If sodium matters, Side Salad is the lighter sodium pick at 197mg.

Compare as a meal

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.

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