Nutrition comparison

Super, 6 inch Square, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Super, 6 inch Square, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

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Lowest calories
Super, 6 inch Square, Per Piece
213 kcal
Highest protein
BLT Grinder
45.8 g protein
Lowest carbs
Super, 6 inch Square, Per Piece
28.5 g carbs
Lowest sodium
Super, 6 inch Square, Per Piece
518.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super, 6 inch Square, Per PiecePizzas213 kcal8.6 g28.5 g6.8 g1.5 g519 mg
BLT GrinderGrinders1,024 kcal45.8 g67.2 g58.9 g3.8 g2,351 mg

Which should you choose?

Choose Super, 6 inch Square, Per Piece if your priority is keeping calories lower. It has 213 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Super, 6 inch Square, Per Piece is the lighter sodium pick at 519mg.

Compare as a meal

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.

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