Taco, 12 inch, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Taco, 12 inch, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Taco, 12 inch, Per Piece

158 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Taco, 12 inch, Per Piece

16 g carbs

Lowest sodium

Taco, 12 inch, Per Piece

455 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco, 12 inch, Per PiecePizzas	158 kcal	7.9 g	16 g	6.5 g	1.3 g	455 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Taco, 12 inch, Per Piece if your priority is keeping calories lower. It has 158 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Taco, 12 inch, Per Piece is the lighter sodium pick at 455mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.