Veggie, 12 inch, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Veggie, 12 inch, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Veggie, 12 inch, Per Piece

132 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Veggie, 12 inch, Per Piece

15.3 g carbs

Lowest sodium

Veggie, 12 inch, Per Piece

335.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie, 12 inch, Per PiecePizzas	132 kcal	5.7 g	15.3 g	5 g	1 g	336 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Veggie, 12 inch, Per Piece if your priority is keeping calories lower. It has 132 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Veggie, 12 inch, Per Piece is the lighter sodium pick at 336mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.