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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Breaded Banana Pepper Rings, 2 oz

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Bellacino's Pizza & Grinders Breaded Banana Pepper Rings, 2 oz is carb-leaning, with about 82% of macro calories from carb. Each serving has 210 calories, 5.1g protein, 44.2g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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210

Calories

Per serving

5.1 g

Protein

44.2 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 981 mg43%

Total Carbohydrate 44.2 g16%

Dietary Fiber 2.3 g8%

Total Sugars 1.7 g—

Protein 5.1 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein5.1 g (9%)

Carbs44.2 g (82%)

Fat2 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 5.1 g10%

Fiber 2.3 g8%

Sodium 981 mg43%

Sugars 1.7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 5.1g protein and 210 calories.No

Lower carb44.2g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar1.7g total sugars per serving.No

High sodium981mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Breaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein Butter Parmesan Sticks, 12 Pieces1,614 kcal · 33.3 g protein Butter Parmesan Sticks, Per Piece135 kcal · 2.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Banana Pepper Rings, 2 oz has 452 fewer calories than A1 Bomber Steak and 35.7g less protein. Compare

Breaded Banana Pepper Rings, 2 oz has 814 fewer calories than BLT Grinder and 40.7g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g proteinBrownie, Fudge, Kitchen Sink390 kcal · 5 g protein

Compare with A1 Bomber Steak

Breaded Banana Pepper Rings, 2 oz Compared With Nearby Items

Compared with Butter Parmesan Sticks, Per Piece, another Favorites item at Bellacino's Pizza & Grinders, Breaded Banana Pepper Rings, 2 oz has 75 more calories than it and 2.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breaded Banana Pepper Rings, 2 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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