NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Breaded Banana Pepper Rings, 4 oz

FavoritesPopular

Bellacino's Pizza & Grinders Breaded Banana Pepper Rings, 4 oz is carb-leaning, with about 82% of macro calories from carb. Each serving has 420 calories, 10.2g protein, 88.5g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

4 oz

Serving Size

Add to Meal Ask AI about this item

420

Calories

Per serving

10.2 g

Protein

88.5 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,962 mg85%

Total Carbohydrate 88.5 g32%

Dietary Fiber 4.5 g16%

Total Sugars 3.4 g—

Protein 10.2 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein10.2 g (9%)

Carbs88.5 g (82%)

Fat4 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 10.2 g20%

Fiber 4.5 g16%

Sodium 1,962 mg85%

Sugars 3.4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 10.2g protein and 420 calories.No

Lower carb88.5g carbs per serving.No

Low fat4g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium1,962mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Favorites

View all

Breaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g protein Butter Parmesan Sticks, 12 Pieces1,614 kcal · 33.3 g protein Butter Parmesan Sticks, Per Piece135 kcal · 2.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Banana Pepper Rings, 4 oz has 242 fewer calories than A1 Bomber Steak and 30.6g less protein. Compare

Breaded Banana Pepper Rings, 4 oz has 604 fewer calories than BLT Grinder and 35.6g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBrownie, Fudge, Kitchen Sink390 kcal · 5 g protein

Compare with A1 Bomber Steak

Breaded Banana Pepper Rings, 4 oz Compared With Nearby Items

Compared with Breaded Banana Pepper Rings, 2 oz, another Favorites item at Bellacino's Pizza & Grinders, Breaded Banana Pepper Rings, 4 oz has 210 more calories than it and 5.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breaded Banana Pepper Rings, 4 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI